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Activity ID: 697760 Activity Name: Recipe Detail_Standard Activity Group Name: Eagle Brand FY11

Reduced Fat Pumpkin Pie

Reduced Fat Pumpkin Pie
  • Yield: 8 servings
  • Nutrition: See Below
  • Prep Time: 15 Minutes
  • Cook Time: 40 Minutes

Ingredients

  • 1 (15 oz.) can pumpkin (2 cups)
  • 1 (14 oz.) can Eagle Brand® Fat Free Sweetened Condensed Milk
  • 4 large egg whites
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon gound ginger
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 1 (9-inch) unbaked pie crust

Instructions

  • HEAT oven to 425°F. Whisk pumpkin, sweetened condensed milk, egg whites, spices and salt until smooth. Pour into crust. Bake 15 minutes.
  • REDUCE oven temperature to 350°F; bake an additional 25 to 30 minutes or until knife inserted 1 inch from crust comes out clean. Cool. Garnish as desired.

Nutritional Information Per Serving

Serving Size (1 slice, 1/18 of pie), Calories 270 (Calories from Fat 50), Total Fat 6g (Saturated Fat 2g, Trans Fat 0g), Cholesterol 5mg, Sodium 440mg, Total Carbohydrate 46g (Dietary Fiber 2g, Sugars 32g), Protein 8g; Percent Daily Value*: Vitamin A 170%, Vitamin C 4%, Calcium 15%, Iron 8%.

*Percent Daily Values are based on a 2,000 calorie diet.