Home > Recipes > Lemon Raspberry Smoothies
Activity ID: 697760 Activity Name: Recipe Detail_Standard Activity Group Name: Eagle Brand FY11

Lemon Raspberry Smoothies

Lemon Raspberry Smoothies
  • Yield: 5 servings
  • Nutrition: See Below
  • Prep Time: 5 Minutes
  • Cook Time: 0 Minutes

Ingredients

  • 1 (14 oz.) can Eagle Brand® Fat Free Sweetened Condensed Milk, chilled
  • 1 (6 oz.) container low fat mixed berry yogurt
  • 2 cups frozen mixed berries such as raspberries, blueberries and strawberries
  • 2 teaspoons lemon juice

Instructions

  • COMBINE sweetened condensed milk, yogurt, mixed berries and lemon juice in blender container.
  • COVER and blend until smooth. Serve immediately.

Nutritional Information Per Serving

Serving Size (1/5 of recipe), Calories 370 (Calories from Fat 5), Total Fat 0.5g (Saturated Fat 0g, Trans Fat 0g), Cholesterol 15mg, Sodium 130mg, Total Carbohydrate 80g (Dietary Fiber 2g, Sugars 76g), Protein 10g; Percent Daily Value*: Vitamin A 8%, Vitamin C 8%, Calcium 30%, Iron 0%.

*Percent Daily Values are based on a 2,000 calorie diet.