Home > Recipes > Beverages > Fresh Tropical Pineapple Smoothie
Activity ID: 697760 Activity Name: Recipe Detail_Standard Activity Group Name: Eagle Brand FY11

Fresh Tropical Pineapple Smoothie

  • Yield: 4 servings
  • Nutrition: See Below
  • Prep Time: 5 Minutes
  • Cook Time: 0 Minutes

Ingredients

  • 1 cup cold water
  • 1/2 cup fresh lemon juice
  • 1 cup fresh chopped pineapple
  • 1 (14 oz.) can Eagle Brand® Sweetened Condensed Milk
  • 2 cups ice cubes

Instructions

  • COMBINE water, lemon juice, pineapple and sweetened condensed milk in blender container. Blend well. Gradually add ice, blending until smooth.
  • SERVE immediately.

Nutritional Information Per Serving

Serving Size (1/4 of recipe), Calories 500 (Calories from Fat 100), Total Fat 11g (Saturated Fat 7g, Trans Fat 0g), Cholesterol 35mg, Sodium 140mg, Total Carbohydrate 92g (Dietary Fiber 1g, Sugars 89g), Protein 11g; Percent Daily Value*: Vitamin A 8%, Vitamin C 30%, Calcium 35%, Iron 2%.

*Percent Daily Values are based on a 2,000 calorie diet.